Living in Fife

Details of where to get help and advice for specific issues can be found on the relevant Moodcafe pages. Below are links to organisations providing advice and support relevant to mental health.

Support and help for mental health

Logo for Access Therapies Fife website

Psychological Therapies (group and online) run by NHS Fife Psychology Service.  Self referral options available.


Image for the Express Group which offers mental health support Express Group Fife

Provides support from people who have experienced mental health problems. 


SDS Options (Fife) logo

Provides information, advice and support to help you make decisions about Self Directed Support.



Change Mental Health provides a range of services for anyone affected by mental health issues.

Tel: 01333 841304

Penumbra logo

Penumbra Self harm Project is user led support service to people aged 18+ who self-harm.  Services include drop ins, coffee mornings and one to one sessions.


 Things to Try

Things to try - a collection of resources to help support children and young people’s mental health and wellbeing, put together by Fife CAMHS.


Richmond Fellowship Scotland logo 

The Richmond Fellowship supports people with a broad range of needs to live as independently as possible.  Services in Fife include Wellness, Recovery and Action Plan workshops.


Advice and support at The Well

Have you been to the Well? logo for Fife HSCP The Well



The Well provides information and general advice to help you stay well and independent

within your local community.


Groups and opportunities in your local community


On Your Doorstep logo        Find groups and organisations in your area by searching the On Your Doorstep site


Interested in Volunteering?


Fife Voluntary Action   Find out about volunteering or access help for your community group


Sam's Cafe logo

Sam's Fife

Sam's Fife is a mental health project that is facilitated by SAMH (the Scottish Action for Mental Health) The team at Sam's Fife all have lived experience of mental health issues including a recovery journey.....the team support from this perspective. No appointment or referral required, Sam’s is available across Fife. Locations and times available on the website