Details of where to get help and advice for specific issues can be found on the relevant Moodcafe pages. Below are links to organisations providing advice and support relevant to mental health.
Psychological Therapies (group and online) run by NHS Fife Psychology Service. Self referral options available.
Express Group Fife
Provides support from people who have experienced mental health problems.
Provides information, advice and support to help you make decisions about Self Directed Support.
Change Mental Health provides a range of services for anyone affected by mental health issues.
Tel: 01333 841304
fifeservices@changemh.org
Penumbra Self harm Project is user led support service to people aged 18+ who self-harm. Services include drop ins, coffee mornings and one to one sessions.
Things to Try
The Richmond Fellowship supports people with a broad range of needs to live as independently as possible. Services in Fife include Wellness, Recovery and Action Plan workshops.
The Well provides information and general advice to help you stay well and independent
within your local community.
Find groups and organisations in your area by searching the On Your Doorstep site
Find out about volunteering or access help for your community group
Sam's Fife
Sam's Fife is a mental health project that is facilitated by SAMH (the Scottish Action for Mental Health) The team at Sam's Fife all have lived experience of mental health issues including a recovery journey.....the team support from this perspective. No appointment or referral required, Sam’s is available across Fife. Locations and times available on the website www.samscafe.org.uk