There is a lot of useful information for carers on the internet.
MoodCafe Carers has selected a variety of links you can trust on a number of different carer related topics.
The Carers (Scotland) Act is a law which enhances the rights of carers in Scotland.
How the Act might affect you as a carer is explained in a series of leaflets (See Self Help and Coping tools section). The leaflets cover What to expect if -
Many local areas have carers support organisations. These are often Carers Centres.
In Fife, Fife HSCP has a comprehensive webpage to support carers as does Fife Carers Centre
A Carer's Guide to Anxiety in Learning DisabilityA Carer's Guide to Depression in Learning Disability