We are working to improving the accessibility of our website. Our colleagues in the Fife Learning Disability Team have allowed us to reproduce a number of their easy-read materials as part of this process. You can access these here:
Feeling Afraid
Feeling Worried
What is Depression
What is Relaxation
Deep Breathing
Grounding Skills
Relaxation Exercises
Going to bed at night
How to have a good sleep routine
Why people have sleep problems
Eating Healthy
Communicating with other people
What is Autism
What is a Learning Disability