Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


SAMH would like to invite you to put forward a team for the five aside tournament on 7th October... full story

Step on Stress comes to St Andrews! Sign up now. Have you wanted to attend Step on Stress but... full story

Meal Makers helps people share extra portions of home cooked-food with others in their area who... full story

Pole to Pole Pole to Pole is an approach for people with extreme high and low mood or a diagnosed... full story