Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

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Newsfeed

Step on Stress Stress is a very common problem but you don't need to be stuck with it. Step on... full story

Veterans First Point Fife                                     Veterans First Point is a new service... full story

Mind Your Mind 'Mind Your Mind' is a free 8-week course in mindfulness run by Fife... full story

Take a Walk in Their Shoes   This is a free information session for family and unpaid carers of... full story

Meal Makers helps people share extra portions of home cooked-food with others in their area who... full story