Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

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Step on Stress Stress is a very common problem but you don't need to be stuck with it. Step on... full story

Dunfermline Advice Hub Find out what's on   Dunfermline Advice Hub is a service which can give... full story

Fighting Mental Health Stigma in Fife Interested in learning about peoples' experiences of mental... full story

"Are you okay?" is the award winning anti stigma campaign by See Me.  See Me is Scotland's... full story