Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

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If you are worried about corona virus or feeling stressed by life just now, there are things... full story

Looking after yourself: supporting resilience and wellbeing in health and social care workers - for... full story

During this pandemic SAMS drop in is closed, phone support is available through this time. Click... full story

Covid-19 Child Advice Line Are your children worried about coronavirus? Perhaps they're struggling... full story