Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


Step on Stress   Was your New Year's resolution to be less stressed this year? Look after yourself... full story

Veterans First Point Fife                                     Veterans First Point is a new service... full story

Employ Your Mind Self-Management Project Employ Your Mind is running a self-management... full story

Meal Makers helps people share extra portions of home cooked-food with others in their area who... full story