Welcome to moodcafé
We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.
Scroll Down for Tools, Resources and Classes
How can we help?
Looking After Your Emotional Wellbeing The Step on Stress service presents a free class looking at... full story
Breathing Space Day is taking place on the 1st February 2015. Breathing Space Day encourages... full story
Real Connections is a community-led project based in Kirkcaldy which aims to help reduce social... full story