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Abuse - Survivors

National Helplines

The National Association for People Abused in Childhood: Provide support and information for people abused in childhood.
Website: Napac
Helpline: 0800 085 3330

Survivors UK: Survivors UK helps people who have been sexually violated and raises awareness of their needs.  
Website: Survivors UK
There is a webchat at http://www.survivorsuk.org/ (Monday, Tuesday & Wednesday 6-9pm, and Wednesday & Thursday 12-2.30pm)

Groups and Services in Fife

Fife Rape and Sexual Assault Centre: FRASAC can offer free confidential support and information to anyone who has been raped or sexually abused at any time in their lives.
Rape Crisis Scotland Helpline: 08088 01 03 02 
Tel:   01592 642336
Website:  Frasac
Email:   info@frasac.org.uk

Kingdom Abuse Survivors Project (KASP): KASP provides specialist support to adult survivors of childhood sexual abuse age 16 or over at various locations throughout Fife. 
Tel:  01592 644217
Website: Kasp
Email:  info@kasp.org.uk

Safe Space: Safe Space supports survivors of sexual abuse from the age of 12yrs and upwards. We offer one-to-one counselling, group support and also have a young people's service.
Tel:  01383 739084
Email:  contact@safe-space.co.uk
Website: Safe Space

KASP/FRASAC are also offering their clients one-to-one sessions with a therapist who specialises in anxiety reduction. The model uses a technique that combines psycho-education about the anxious state with a mindfulness and cognitive based approach.  The service is also available to adult survivors of childhood sexual abuse who may not currently be receiving counselling and wish to self-refer. For more information contact 01592 644217.

External resources

Self-help documents

Related sections